PERSONAL TRAINING @ PG SUNNYVALE

 

Ryan

RYAN WOOLEY
email: ryan@crossfitsunnyvale.com

Ryan has been an avid rock climber since the 1990's, including coaching competitive youth climbing at Planet Granite for the last 5 years.  He trained for triathlons and endurance events for a few years before being introduced to CrossFIt.  He started training CrossFit in 2005 and became a CrossFit certified trainer in 2007.  He has studied under expert coaches in Olympic weightlifting, gymnastics and CrossFit methods.  He is currently pursing a degree in physical therapy in addition to training at Planet Granite.

Ryan focuses in the following areas of training

  • CrossFit methods
  • Barbell  training
  • Body weight strength training
  • Training for weight loss/decreasing bodyfat
  • Training for weight gain/increasing muscle mass
  • Cliimbing specific training
Martin

MARTIN BRITT
email: martin@crossfitsunnyvale.com

Martin has a B.S. in Physical Education with a background in competitive sports including water polo, swimming and bicycle racing.  He discovered Crossfit in 2007 and that the functional simplicity of the program  physically prepares you to take on new physical challenges and perform well in them.

Fana

FANA FUQUA
email: FuquaFit.Adventures@gmail.com

Fana Fuqua is a Bay area native who has an extensive background in age group, high school, collegiate, masters and international athletics as an athlete and coach. She works with clientele looking to achieve fitness through hard work and fun. Her specialties include small groups as well as personal fitness. Fana believes that variety is the best way to approach fitness goals. Some of her group fitness classes include indoor cycling, core work, adult swim fitness, outdoor cycling sessions, Mom's and Kids boot camp as well as sports conditioning for adults. For personal clients she takes the variety of her group trainings and caters it to the clients needs. Personal clients include: Bride and Groom to be, retirees, business persons, athletes and full time moms.  Fana hopes to add Wilderness First Responder to her current certifications in the near future. When not with clients, you can find her in a pool coaching or playing water polo, cycling through the hills of Silicon Valley, rock climbing or planning her next trip to with the REI Outdoor School or Adventures.

Fana specializes in:

  • Core strengthening with medicine balls
  • Indoor cycling instructor certified
  • Cross training for muscle  toning and strength. Based on a circuit which includes free weights, medicine balls and spin bikes.
  • AFAA personal training certified
  • Sports specific strength and conditioning program.
  • Dryland specific training for aquatic athletes


Caleb

CALEB CHIU
Phone: 858-361-5218
Email: calebchiu@gmail.com

Education & Qualifications:

  • National Strength & Conditioning Association - Certified Strength & Conditioning Specialist (CSCS)
  • Russian Kettlebell Challenge (RKC) - Instructor
  • USA Weightlifting - Club Coach
  • USA Gymnastics University - Level 1
  • Concept2 - Indoor Rowing Instructor
  • CrossFit Level 2
  • CrossFit Basic Barbell
  • CrossFit Nutrition
  • CrossFit Mobility
  • CrossFit Rowing
  • County of Santa Clara - Emergency Medical Technician - 1 (EMT-1)
  • American Heart Association - Basic Life Support for Healthcare Providers (CPR & AED)
 

NARINE KADEKIAN
Phone: 831-359-8652
Email : nkadekian@gmail.com

As a CrossFit trainer, I have worked with clients of all abilities, ages, and fitness levels. My
emphasis is always on learning and executing all movements with good body mechanics and
having fun so that fitness can be a lifelong endeavor.

Certifications:

  • CrossFit Level 1 Instructor
  • CrossFit Level 2 Instructor
  • CF Olympic Lifting
  • CF Basic Barbell
  • CF Running
  • CF Nutrition
  • CF Movement and Mobility
  • CF Kids
   

 

Website designed and implemented by Stephanie Ko Pound. Photos by Ted Cheeseman, Colin Little or Ivan Cua.