Yoga Schedule, updated April 15, 2008
New Classes! Power and Vinyasa Flow are now offered at 630am Tuesday and Thursday.
SPRING YOGA WORKSHOPS
please reserve your spot in advance
Climber's Workshop: hips and shoulders
Sunday, May 11th, 2008, 1pm - 3pm
Cost: $30/ $35 non-members (includes day pass)
RSVP: Jillian Glikbarg or call her 650.743.6461
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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| 6:30 am | Doris |
Nicole |
Doris Vinyasa Flow |
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| 9:30 am | William Power |
Kory |
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| 11:15 am | William Vinyasa Flow |
tba Yoga Foundations |
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| 12 Noon | Joanie **Yin Yoga |
misako **Yoga Foundations |
Susannah **"Power Lunch" |
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| 4:00pm | Eric Vinyasa Flow |
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| 5:45 pm | Carole Abs & Core |
Jill |
Jill Power |
Janya |
Kory Power |
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| 6:30 pm | Carole Cycling |
Peggy Cycling |
Carole Cycling |
Carole Cycling |
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| 7:30 pm | Joanie Vinyasa Flow |
Coreen |
Susannah Slow Flow |
Jill Vinyasa Flow |
Classes are about 90 minutes long.
**Noon Classes are about 1 hour to 1:15 minutes. Please leave early if you need to accomodate your work schedule.
*Additional $10 fee paid to CrossFit instructor