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Feb 172014
WOW - Chest & Shoulder Release with Jacqui

*Want each WOW delivered to your inbox? Click here to receive an email every Monday with a brand new workout!   CHEST & SHOULDER RELEASE with Jacqui  Two exercises to stretch and release your upper body.  TIME: 10-15 minutes DIFFICULTY: All levels EQUIPMENT: Strap or Resistance band FOCUS: Mobility   INTRO:  *In yoga it is believed that flexibility is Read more…

Mar 272013
New Yoga & Fitness Classes at PG Belmont! (plus some April changes!)

New Classes! Effective April 1st, 2013 Planet Granite Belmont will be adding two new lunchtime classes to the schedule. Mat Pilates with Donesa on Wednesday, 12pm-12:45pm. Need a quick lunchtime break; this class is a great core workout. The use of additional equipment such as stability balls, resistance bands and foam rollers are often used Read more…

Feb 192013
New Yin Class with Diana at PG SF!

              New Yin Class with Diana Thursdays 7:15-8:30 pm in the South Studio Starts February 21st! Yin yoga opens up the deep, dense, connective tissues and joints of the body not often reached in an active Yang yoga class. Each class offers a series of poses held for a considerable length Read more…

Jan 212013
SuperHack Your Body Workshop with Alex at PG SF

Wednesday 1/23 – FREE – 30 minutes 7PM SuperHack your Warmup with Alex   Most athletes warm up with techniques that decrease strength and increase risk of injury and they don’t even know it. Alex will share three ways to optimize your warmup and tune yourself up for peak performance. ______________________________________________________________________________ Saturday 1/26 Workshop Balls Read more…

Dec 212012
Holiday Class Schedule

Planet Granite is open a few reduced hours, but we’ll be running classes so check out your local gym’s schedules below! Happy Holidays! Climb safe! Holiday Hours (unless posted, open regular hours) Christmas Eve 12/24 – 6am-4pm Christmas Day 12/25 – CLOSED! New Years Eve 12/31 – 6am-4pm New Years Day 1/1 – 12pm-6pm PG Read more…