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Apr 292014
 
Climber Posture Part 3 - STRENGTH.

  As part of our Health & Wellness series @PG, we asked local climber and chiropractor Natasha Barnes to share her thoughts on spinal health and preventing climbing-related injuries. In her first article, ‘Climber Posture‘, Dr. Barnes gave us 2 ways to test for dysfunctional posture. Article two, ‘Climber Posture Part 2 – MOBILITY. ‘, Read more…