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Josh Levin’s Journey From Shoulder Tear to the Maw of “Jaws II” (5.15a)

 Belmont, Blog, Community, Fitness, Member Profile, Portland, San Francisco, Sunnyvale  Comments Off on Josh Levin’s Journey From Shoulder Tear to the Maw of “Jaws II” (5.15a)
Jan 152016
 
Josh Levin's Journey From Shoulder Tear to the Maw of "Jaws II" (5.15a)

You may know Josh Levin’s name already: for years he trained in Sunnyvale as a member of Planet Granite Team.  In his years on team, he set USAC records, spent years as undefeated national speed climbing champion, and won the North Face Young Gun award. Since then, he’s climbed as a North Face, Five Ten, Petzl, Read more…

WOW – Shoulder Prehab Rehab with Shannon

 Video of the Week  Comments Off on WOW – Shoulder Prehab Rehab with Shannon
Jun 092014
 
WOW - Shoulder Prehab Rehab with Shannon

  SHOULDER PREHAB REHAB with Shannon This WOW features 4 exercises to improve shoulder stability and strengthen core.  DIFFICULTY:  All levels EQUIPMENT: TRX straps FOCUS: Injury prevention, Warm-up, Stability, Core     *Want each WOW delivered to your inbox? Click here to receive each new workout in your inbox!     IMPORTANT: Climbing and climbing training, such as the exercises in the Read more…

The 4 Tests Every Climber Needs to Pass – Health&Wellness @PG

 Health & Wellness  Comments Off on The 4 Tests Every Climber Needs to Pass – Health&Wellness @PG
May 282014
 
 The 4 Tests Every Climber Needs to Pass - Health&Wellness @PG

 Health & Wellness @Planet Granite For this article in our Health & Wellness series we reached out to local physical therapist and athlete Caroline Bourcier. With over 25 years of experience in the fitness and physical therapy fields, and a life-long athlete herself, she really has seen it all! Many members of our community have worked with her Read more…