May 082013
 
Newton Natural Running TUNE-UP Clinics

Newton Natural Running “tune-up” clinics will be offered in May! These clinics focus will be on natural running techniques, injury prevention, and hill running.  Melissa is a Newton Certified Trainer and offered Natural Running Clinics earlier last month at PG Sunnyvale! NNR Clinic I: Includes natural running technique and an individualized session for 5-7 minutes to Read more…

Mar 112013
 
Natural Running Clinics at PG Sunnyvale with Melissa Vrbanac

What is Natural Running? Natural running is running with biomechanically correct form, consistent with the way you ran as a child. The concept, of course, is not new, but the problem is that most have forgotten how to run naturally or have been trained to run in ways that are at odds with the way Read more…