Jan 302013
 
Fear, Loathing and Redemption in Las Vegas

  Climbing is a process. It starts with getting into your car in the morning (for most of us it actually starts with the french press), driving to the crag, warming up, projecting, remembering to drink plenty of water, packing up, driving out, and finally sitting down for your victory beer (or sadness cake, depending Read more…

Nov 192012
 
Total Body Fitness Success Story!

Meet PG Sunnyvale Member, Tony!   Back in January, his company started a weight loss competition.  Not to be outdone and knowing he could use to lose some pounds, Tony took this challenge to heart.  He won by over 19 lbs, losing 33 lbs in just 3 months!   How’d he do it? By taking Read more…