Mar 312014
 
WOW - Double Clutches with Travis

  DOUBLE CLUTCHES with Travis  This WOW will improve your timing with dynamic motion and also improves contact strength and deadpointing skills. TIME: 15 – 20 minutes DIFFICULTY:  All levels EQUIPMENT: Systems Board + climbing shoes/chalk FOCUS: Strength, Power   INTRO: *Improving your Contact strength and Deadpointing skills is a great way to bump up your level Read more…