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Planet Granite Logo New PG Portland Gym opening in 2014! PG San Francisco Climbing Yoga & Fitness Gym Planet Granite Belmont Climbing Yoga & Fitness Gym PG Sunnyvale Climbing Yoga and Fitness Gym

The Climbing Doctor, Jared Vagy, Returns to Bay Area Gyms

 Blog, Events, Health & Wellness, San Francisco, Sunnyvale  Comments Off on The Climbing Doctor, Jared Vagy, Returns to Bay Area Gyms
Mar 312016
 
The Climbing Doctor, Jared Vagy, Returns to Bay Area Gyms

The best time to treat a climbing injury is before it happens. When it comes to climbing injuries, an ounce of prevention is truly worth a pound of cure (or rehab). That’s why we’re always glad to host The Climbing Doctor, Dr. Jared Vagy, a nationally recognized physical therapist who helps climbers avoid injury. He also specializes Read more…

Aug 052015
 
Climbing & Running: Get to know Personal Trainer Amy Brown by Erin Monahan

Amy Brown has traveled the world working with some of the fastest athletes in the world. Amy is a personal trainer, a fitness instructor at PGPDX, a licensed massage therapist, as well as a certified strength and conditioning coach. You may have seen her around our Portland gym, her quiet confidence and large smile can be Read more…

Learn to Climb Injury Free with the Climbing Doctor

 Belmont, Events, Health & Wellness, San Francisco, Sunnyvale  Comments Off on Learn to Climb Injury Free with the Climbing Doctor
May 072015
 
Learn to Climb Injury Free with the Climbing Doctor

Jared Vagy is a doctor of physical therapy, who has specialized his career towards climbing and injury prevention. He has published numerous articles in Deadpoint and Climbing Magazine, and will be coming the Bay Area to host clinics at PG! The clinic will cover a climbing specific warm-up, different tools and workouts to strengthen antagonistic Read more…

WARRIOR’S WAY Comes to PG in April

 Classes, Events  Comments Off on WARRIOR’S WAY Comes to PG in April
Mar 202014
 
WARRIOR'S WAY Comes to PG in April

  WARRIOR’S WAY CLINICS AT PLANET GRANITE In this guest post, Warrior’s Way trainer Jeff Lodas introduces us to the mental training techniques utilized in the Falling & Commitment Clinic. **Interested in this workshop? Sign-up today! Spots are filling up fast!  SATURDAY 4/5 @PG San Francisco    SUNDAY 4/6 @PG Sunnyvale   MONDAY 4/7 @PG San Francisco Read more…

Team of 2 Training Camp is coming to PG!

 Classes, Community, Events, Fitness, San Francisco, Sunnyvale  Comments Off on Team of 2 Training Camp is coming to PG!
Jun 272013
 
Team of 2 Training Camp is coming to PG!

Planet Granite is thrilled to announce we are hosting a Team of 2 Training Camp!  This is an amazing opportunity to work with some of the best trainers in the climbing and fitness industry to help you hone your skills!  Space is limited, so sign up early!  All inquiries and requests to sign-up should go Read more…

Newton Natural Running TUNE-UP Clinics

 Fitness, Sunnyvale  Comments Off on Newton Natural Running TUNE-UP Clinics
May 082013
 
Newton Natural Running TUNE-UP Clinics

Newton Natural Running “tune-up” clinics will be offered in May! These clinics focus will be on natural running techniques, injury prevention, and hill running.  Melissa is a Newton Certified Trainer and offered Natural Running Clinics earlier last month at PG Sunnyvale! NNR Clinic I: Includes natural running technique and an individualized session for 5-7 minutes to Read more…