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Mar 312014
 
Climber Posture Part 2 - MOBILITY

  As part of our Health & Wellness series @PG, we asked local climber and chiropractor Natasha Barnes to share her thoughts on spinal health and preventing climbing-related injuries. In her first article, ‘Climber Posture‘, Dr. Barnes gave us 2 ways to test for dysfunctional posture. She also presented a very convincing case on why postural health should Read more…

Feb 042014
 
Climber Posture - Guest post by Dr. Natasha Barnes

 As part of our Health & Wellness series @PG, we asked local climber and chiropractor Natasha Barnes to share her thoughts on climbing-related injuries.  Natasha has been a professional climber since 2001 and also has a chiropractic doctorate degree under her belt. With a wealth of knowledge about the body, and more than a decade of climbing Read more…