Mar 242014
 
WOW - Standing TRX with Lauren

  STANDING TRX with Lauren  This WOW is designed to strengthen your legs, hips, and core.  TIME: 15 – 20 minutes DIFFICULTY:  All levels EQUIPMENT: TRX suspension straps plus an anchor point FOCUS: Strength, Core, Stability   INTRO:  *Having strong leg and calf muscles is an important part of developing advanced climbing technique! And it often gets overshadowed by Read more…

Feb 272014
 
Friction Series begins @PG Belmont!

  PG Belmont prides itself on having a strong and tight-knit community – it’s always a good time when everyone gets together for a night of climbing, pizza and prizes! There were sick tunes courtesy of DJ Brent and amazing routes created by our incredibly talented and hardworking route setters. Open climb #22 was a particularly Read more…

Apr 102013
 
The Merced River Plan and Why YOU Should Care

The Access Fund (AF) has just released a position paper on the newest draft of the Merced River Plan (MRP). The paper briefly mentions some of the major actions that the plan proposes, and highlights four specific areas that the Access Fund is urging the Yosemite Planners and National Park Service (NPS) to consider more Read more…

Mar 272013
 
New Yoga & Fitness Classes at PG Belmont! (plus some April changes!)

New Classes! Effective April 1st, 2013 Planet Granite Belmont will be adding two new lunchtime classes to the schedule. Mat Pilates with Donesa on Wednesday, 12pm-12:45pm. Need a quick lunchtime break; this class is a great core workout. The use of additional equipment such as stability balls, resistance bands and foam rollers are often used Read more…