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Nov 202014
 
6 Tips for Your Hangboard Session - Guest post by Neely Quinn

This article was written by Neely Quinn, the founder of TrainingBeta.com, a complete resource for training programs, articles, videos, and podcasts. In this article she talks about how she’s made her fingerboarding sessions way more entertaining and bearable! Training finger strength is one of the most important aspects of becoming a stronger climber.  TrainingBeta recently Read more…

Nov 192014
 
Come Sweat With Us Portland!

 Introducing Planet Granite Portland’s Group Fitness & Personal Training Programs! Group Fitness Ready for winter cross-training? While it might be hard to tear yourself away from our walls, we are excited to let you know our team of Fitness Instructors and Personal Trainers are ready to get you into top shape for your spring projects. Read more…

Nov 172014
 
Workout of the Week: Shoulder Prehab Rehab!

  SHOULDER PREHAB REHAB with Shannon Another great WOW from our archives.  This WOW features 4 exercises to improve shoulder stability and strengthen core.  DIFFICULTY:  All levels EQUIPMENT: TRX straps FOCUS: Injury prevention, Warm-up, Stability, Core     IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done Read more…

Nov 102014
 
Workout of the Week: Introducing the Gripster with special guest Mike White

Introducing the Gripster with Mike White  We have special guest Mike White, inventor of the Gripster, our newest training tool at PG SF! TIME: Varies DIFFICULTY: All levels EQUIPMENT: the Gripster (at PG SF, or can be purchased here!) FOCUS: Fingers shoulders and more! Check out the original posting of this WOW for more details and tips!   IMPORTANT: Climbing Read more…

Nov 062014
 
PG Portland Opening Weekend Grades

This weekend marked the Grand Opening of Planet Granite’s newest gym in Portland, Oregon. It was an amazing weekend that saw thousands of people from the greater Pacific Northwest converge onto our newest world-class facility. The resounding response was A+ for the facility, staff, route movement and quality. We did, however, definitely receive one less than stellar grade… Read more…

Nov 032014
 
Alex Honnold Coming to PG for the 4th Annual ASCA Live Auction Fundraiser

For the months of October and November, Planet Granite has pledged to match up to $20,000 of funds raised for the American Safe Climbing Association – this means your $1 will become $2! Plus, join us on Wednesday, November 19th at 7pm at PG San Francisco for a LIVE AUCTION FUNDRAISER with special presentations by well-known soloist Read more…