Jul 242014
 
SF Marathon this weekend - reduced access to PG SF in the morning

The San Francisco Marathon is happening this weekend, Sunday July 27th.  This will affect traffic to our San Francisco location until about 11am.    They are expecting upwards of 30,000 participants, so please plan your access to our gym accordingly!   Please read the below information for more details about parking and access.   The SF Read more…

Jul 222014
 
Rock-A-Holic - a film project featuring PG members Michael & Stacey

We are psyched to share one of our member’s Michael Dorame’s dream project.  Currently an Indiegogo campaign, this inspiring film touches on how climbing has affected the lives of 5 individuals, including himself and another PG Member, Stacey Collver. In 2003, Stacey Collver was diagnosed with a rare lung cancer called, “Lymphangioleiomyomatis.” At that time, she Read more…

Jul 212014
 
WOW - Push-up Pyramids with Elise

  PUSH UP PYRAMIDS with Elise This WOW features a fun easy core exercise to do with friends! DIFFICULTY:  All levels EQUIPMENT: None FOCUS: Core, Stability     *Want each WOW delivered to your inbox? Click here to receive each new workout in your inbox!     IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous Read more…