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Planet Granite Logo New PG Portland Gym opening in 2014! PG San Francisco Climbing Yoga & Fitness Gym Planet Granite Belmont Climbing Yoga & Fitness Gym PG Sunnyvale Climbing Yoga and Fitness Gym
Jan 092015
 
Congrats to PG Climbing Team - 2014 Regional Champions!

  Every weekday afternoon, you can find groups of excited little (to not so little) kids working crushing your projects.  These youth make up Planet Granite’s Climbing Team headed by coaches Ryan Honda (PG Belmont), Isaac Williams (PG Sunnyvale) & Steve Lancaster (PG San Francisco). Last month, the PG Climbing Team attended  NorCal Regionals and Read more…

Jan 072015
 
TEAM OF 2 - January Camp + Private Sessions

The Coach and The Trainer return to PG! Offering TWO Training Camps PLUS One-on-one Private Sessions! Justen & Kris each bring a unique style of training and coaching to their programs. They can effectively target your individual needs, catering to your specific goals for climbing. Team of 2 is back and ready to push YOU harder! Read more…

Jan 072015
 
The Muscle Behind the Hustle - By Walker Emerson

It’s March 2014, I have been living in Spain for the past three months, in the small Northern town of Oliana, a farm town at the base of the Pyrenees Mountains.  The mountains shoot out of the ground in long ridges capped with limestone spines for as far as you can see. And at the Read more…

Jan 052015
 
Workout of the Week: TRX Core with Matt

TRX CORE with Matt 3 easy exercises with the TRX that focus on increasing core and core stability. TIME: Varies DIFFICULTY: All levels EQUIPMENT: TRX straps (available to borrow at all gyms) FOCUS: Core     IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done at your own Read more…

Dec 292014
 
Workout of the Week: Footwork Accuracy & Core Strength with Rob

FOOTWORK & CORE with Rob 3 fun exercises to do after climbing that target core stability and footwork accuracy. TIME: Varies DIFFICULTY: All levels EQUIPMENT: Steep Wall and Systems Wall FOCUS: Core and Footwork.   IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done at your own risk. Read more…

Dec 262014
 
A Visit From St. Nicholas at PG San Francisco ~ by Reinhard Cate

Written by PG San Francisco Instructor Reinhard Cate  Twas the night before Christmas, when all through San Francisco PG, not a climber was stirring not even ‘EAC’. (Eliot A. Carlsen) Ropes were hung from the anchors with care, in hopes that psyched climbers soon would be there. The staff were bivvied all snug in their beds; Read more…