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Planet Granite Logo New PG Portland Gym opening in 2014! PG San Francisco Climbing Yoga & Fitness Gym Planet Granite Belmont Climbing Yoga & Fitness Gym PG Sunnyvale Climbing Yoga and Fitness Gym
Mar 022015
 

 

COOL DOWN WITH YOGA with Mary

This WOW features 2 great poses for climbers!

Planet Granite Workout of the Week Logo

DIFFICULTY:  All levels
EQUIPMENT: Blocks, Bolster
FOCUS: Stretching

 

 

Oct 232014
 
Yoga Workshop for Climbers!  Back by popular demand

Signature Yoga Workshop for Climbers OCTOBER 26 SUNDAY 1 – 3:30PM SOUTH STUDIO @PG SAN FRANCISCO Together with climbers at Planet Granite, Silvie designed a yoga workshop that shows you how to use stretching and centering to support your climbing. This sequence of postures also targets problematic stiff areas. Be prepared for a sweaty flow Read more…

Aug 182014
 
WOW - Cool Down with Yoga

  COOL DOWN WITH YOGA with Mary This WOW features 2 great poses for climbers! DIFFICULTY:  All levels EQUIPMENT: Blocks, Bolster FOCUS: Stretching     *Want each WOW delivered to your inbox? Click here to receive each new workout in your inbox!     IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these Read more…

Apr 142014
 
Yoga Workshop for Climbers @PG San Francisco

  SIGNATURE YOGA WORKSHOP FOR CLIMBERS Saturday, April 26th, from 1:45 – 3:45pm     Together with climbers at Planet Granite (and as a climber herself!), Silvie has created a signature workshop that is designed to teach you how to use yoga to supplement your climbing by stretching and centering. In this workshop you’ll learn a Read more…

Mar 082014
 
Yoga Workshop for Climbers at PG Sunnyvale

  SIGNATURE YOGA WORKSHOP FOR CLIMBERS Saturday, March 29, from 1:45 – 4:15pm A popular workshop from PG San Francisco is coming to Sunnyvale! Together with climbers at Planet Granite, Silvie created a signature yoga workshop that is designed to teach you how to use yoga to supplement your climbing by stretching and centering. In this Read more…

Mar 272013
 
New Yoga & Fitness Classes at PG Belmont! (plus some April changes!)

New Classes! Effective April 1st, 2013 Planet Granite Belmont will be adding two new lunchtime classes to the schedule. Mat Pilates with Donesa on Wednesday, 12pm-12:45pm. Need a quick lunchtime break; this class is a great core workout. The use of additional equipment such as stability balls, resistance bands and foam rollers are often used Read more…