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Planet Granite Logo New PG Portland Gym opening in 2014! PG San Francisco Climbing Yoga & Fitness Gym Planet Granite Belmont Climbing Yoga & Fitness Gym PG Sunnyvale Climbing Yoga and Fitness Gym
Apr 142014
 

 

SIGNATURE YOGA WORKSHOP FOR CLIMBERS

Saturday, April 26th, from 1:45 – 3:45pm

 

 

Together with climbers at Planet Granite (and as a climber herself!), Silvie has created a signature workshop that is designed to teach you how to use yoga to supplement your climbing by stretching and centering.

In this workshop you’ll learn a sequence of postures that target the opposing muscles from climbing.

*You’ll also go home with a tips handout to use before and after climbing!

$30 Non-members
$25 Members

*TO REGISTER, email Silvie: silvieshibdon@gmail.com

*Learn more about Silvie and her practice HERE. 

*REGISTER EARLY, PREVIOUS WORKSHOP SOLD OUT!*

Mar 082014
 
Yoga Workshop for Climbers at PG Sunnyvale

  SIGNATURE YOGA WORKSHOP FOR CLIMBERS Saturday, March 29, from 1:45 – 4:15pm A popular workshop from PG San Francisco is coming to Sunnyvale! Together with climbers at Planet Granite, Silvie created a signature yoga workshop that is designed to teach you how to use yoga to supplement your climbing by stretching and centering. In this Read more…

Mar 272013
 
New Yoga & Fitness Classes at PG Belmont! (plus some April changes!)

New Classes! Effective April 1st, 2013 Planet Granite Belmont will be adding two new lunchtime classes to the schedule. Mat Pilates with Donesa on Wednesday, 12pm-12:45pm. Need a quick lunchtime break; this class is a great core workout. The use of additional equipment such as stability balls, resistance bands and foam rollers are often used Read more…

Feb 192013
 
New Yin Class with Diana at PG SF!

              New Yin Class with Diana Thursdays 7:15-8:30 pm in the South Studio Starts February 21st! Yin yoga opens up the deep, dense, connective tissues and joints of the body not often reached in an active Yang yoga class. Each class offers a series of poses held for a considerable length Read more…

Jan 212013
 
SuperHack Your Body Workshop with Alex at PG SF

Wednesday 1/23 – FREE – 30 minutes 7PM SuperHack your Warmup with Alex   Most athletes warm up with techniques that decrease strength and increase risk of injury and they don’t even know it. Alex will share three ways to optimize your warmup and tune yourself up for peak performance. ______________________________________________________________________________ Saturday 1/26 Workshop Balls Read more…

Yoga Flow Workshop

 Belmont, Yoga  Comments Off
Oct 032011
 
Yoga Flow Workshop

Beginning Yoga Workshop : Building Foundations with Emily Galvin Sunday October 9th • 1:30-3:30pm at PG Belmont Calling all students new to yoga and those looking to fine tune their asana’s and breath work.Please join us for a workshop to become comfortable doing the basic yoga poses found in all our PG yoga classes.There will Read more…