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New Classes! Effective April 1st, 2013 Planet Granite Belmont will be adding two new lunchtime classes to the schedule. Mat Pilates with Donesa on Wednesday, 12pm-12:45pm. Need a quick lunchtime break; this class is a great core workout. The use of additional equipment such as stability balls, resistance bands and foam rollers are often used Read more…
New Yin Class with Diana Thursdays 7:15-8:30 pm in the South Studio Starts February 21st! Yin yoga opens up the deep, dense, connective tissues and joints of the body not often reached in an active Yang yoga class. Each class offers a series of poses held for a considerable length Read more…
Wednesday 1/23 – FREE – 30 minutes 7PM SuperHack your Warmup with Alex Most athletes warm up with techniques that decrease strength and increase risk of injury and they don’t even know it. Alex will share three ways to optimize your warmup and tune yourself up for peak performance. ______________________________________________________________________________ Saturday 1/26 Workshop Balls Read more…
Beginning Yoga Workshop : Building Foundations with Emily Galvin Sunday October 9th • 1:30-3:30pm at PG Belmont Calling all students new to yoga and those looking to fine tune their asana’s and breath work.Please join us for a workshop to become comfortable doing the basic yoga poses found in all our PG yoga classes.There will Read more…