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Chalk Talk Podcast: an Interview with PG’s Dir. of Setting Bret Johnston

 Belmont, Portland, RouteSetting, San Francisco, Sunnyvale  Comments Off on Chalk Talk Podcast: an Interview with PG’s Dir. of Setting Bret Johnston
Jan 152015
 
Chalk Talk Podcast: an Interview with PG's Dir. of Setting Bret Johnston

   <—click here to listen to the podcast! Check out this recent interview Bret Johnston, our Dir. of Setting for Planet Granite, did with John Blomquist of Chalk Talk, a Climbing Industry Podcast!   Chalk Talk posts new podcasts every Friday – the perfect time to rev up the psyche on your drive out to your weekend Read more…

Workout of the Week: Get HardCORE with Courtney

 Belmont, Climbing Team, Portland, San Francisco, Sunnyvale, Video of the Week  Comments Off on Workout of the Week: Get HardCORE with Courtney
Jan 122015
 
Workout of the Week: Get HardCORE with Courtney

*Want each WOW delivered to your inbox? Click here to receive an email every Monday with a brand new video featuring Crux of the Week, Tip of the Week or Workout of the Week!   GET HardCORE WITH THE PG CLIMBING TEAM with Courtney  Two exercises the climbing team use to strengthen core.  TIME: 10-15 minutes DIFFICULTY:  Intermediate Read more…

Jan 112015
 
Year in Review: 2014 @Planet Granite

Written by Jesse Schouboe, the Youth Program Coordinator at PG Belmont DEAR PLANET GRANITE MEMBERS & GUESTS, 2014 has been an awesome year @PG!  We’ve welcomed new managers to the team, launched community events, had successful youth climbing team seasons, opened a brand new location in Portland, and as always we have donated $1/member/month to Read more…

Workout of the Week: TRX Core with Matt

 Belmont, Portland, San Francisco, Sunnyvale, Video of the Week  Comments Off on Workout of the Week: TRX Core with Matt
Jan 052015
 
Workout of the Week: TRX Core with Matt

TRX CORE with Matt 3 easy exercises with the TRX that focus on increasing core and core stability. TIME: Varies DIFFICULTY: All levels EQUIPMENT: TRX straps (available to borrow at all gyms) FOCUS: Core     IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done at your own Read more…

Workout of the Week: Footwork Accuracy & Core Strength with Rob

 Belmont, Portland, San Francisco, Sunnyvale, Video of the Week  Comments Off on Workout of the Week: Footwork Accuracy & Core Strength with Rob
Dec 292014
 
Workout of the Week: Footwork Accuracy & Core Strength with Rob

FOOTWORK & CORE with Rob 3 fun exercises to do after climbing that target core stability and footwork accuracy. TIME: Varies DIFFICULTY: All levels EQUIPMENT: Steep Wall and Systems Wall FOCUS: Core and Footwork.   IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done at your own risk. Read more…