SIGNATURE YOGA WORKSHOP FOR CLIMBERS
Popular SF workshop coming to PG Sunnyavle
March 29, Saturday – 1:45 – 4:15pm
Together with climbers at Planet Granite, Silvie created a signature yoga workshop that is designed to teach you how to use yoga to supplement your climbing by stretching and centering. You will also learn a sequence of postures that targets the opposing muscles from climbing. You will be given a handout so you can use these tips for before and after climbing.
To register, email Silvie: firstname.lastname@example.org
REGISTER EARLY, PREVIOUS WORKSHOP SOLD OUT.