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Planet Granite Logo New PG Portland Gym opening in 2014! PG San Francisco Climbing Yoga & Fitness Gym Planet Granite Belmont Climbing Yoga & Fitness Gym PG Sunnyvale Climbing Yoga and Fitness Gym
Feb 232015
 

INFINITE HIP MOBILITY with Alex Iglecia of Being Epic

 One great exercise that increase strength and mobility for climbing.  Planet Granite Workout of the Week Logo
TIME: 1-2 minutes
DIFFICULTY:  All Levels
EQUIPMENT: none
FOCUS: Hip mobility


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IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done at your own risk.  If you have any injuries, we recommend you do not attempt a WOW.  If you have any concerns about your abilities or the exercises, consult a qualified medical practitioner or athletic trainer. Before using the fitness area, equipment, classes or any other training at Planet Granite, it is your responsibility to read and understand the posted gym rules and Safety Guidelines found here: http://www.planetgranite.com/climbing/training/training_safetyguidelines.php
Feb 192015
 
Warrior's Way is coming to PG SF & PG Sunnyvale

  We are excited to host another round of the Warrior’s Way with Jeff Lodas. The Warrior’s Way is a program developed by Arno Ilgner to help people improve self-awareness so they can become more powerful when interacting with challenging situations.  This applies directly to climbing, but also to other parts of your life! The Falling Read more…

Feb 062015
 
Winter Storm Watch (round 2!)

  Hope you are staying dry and driving carefully! We’ll post updates here if the status of our gyms change throughout this storm.   Update 2/6 3:11pm SF – Power is out again and it’s too dark to climb without lights.  We are closing.   All other gyms open. Update 2/6 2:30pm SF – OPEN! Power is Read more…

Feb 022015
 
The Finish Line -  Post by Setter Max Zolotukhin

  I’ve recently come to a sobering realization. I will never be as strong as I was in late fall of 2013. And I’m okay with that. It might seem like a strangely pessimistic outlook on one’s climbing career, but actually it’s just reality. I’m 28 years old and have been rock climbing 5-7 days Read more…