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Planet Granite Logo New PG Portland Gym opening in 2014! PG San Francisco Climbing Yoga & Fitness Gym Planet Granite Belmont Climbing Yoga & Fitness Gym PG Sunnyvale Climbing Yoga and Fitness Gym
Aug 312015
 

 

CRUX OF THE WEEK – Focus on Hips

Crux of the WeekPurple Bouldering League Problem

LOCATION: Lower Room
SETTER:  Antonio
CLIMBER:  Roxanne

Aug 262015
 
Bloc Party 2015 - annual community bouldering competition

The Bloc Party Series returns!  First in the series is this Saturday at PG Sunnyvale! Each year, we host a series of competitions in the Bay Area, ending with a fun Onsight Final showdown between the top climbers of the series. This year, Bloc Party is debuting at PG Portland too!  PG Portland is not Read more…

Workout of the Week – Pull Up Variations for Lock Off Strength

 Belmont, Blog, Portland, San Francisco, Sunnyvale, Video of the Week, Workout of the Week  Comments Off on Workout of the Week – Pull Up Variations for Lock Off Strength
Aug 242015
 
Workout of the Week - Pull Up Variations for Lock Off Strength

      Pull Up Variations for Lock Off Strength with Daniel and Rolando @PGSV Pull ups are a great workout to increase back and arm strength. In this week’s Workout of the Week, Daniel and Rolando demonstrate some Pull Up variations to increase your lock off strength. Great for steep terrain and big moves! TIME: 15 Read more…

Tip of the Week – Set a Boulder Problem on the Systems Wall

 Belmont, Blog, Portland, San Francisco, Sunnyvale, Tip of the Week, Video of the Week  Comments Off on Tip of the Week – Set a Boulder Problem on the Systems Wall
Aug 172015
 
Tip of the Week - Set a Boulder Problem on the Systems Wall

    TIP OF THE WEEK  Set a Boulder Problem on the Systems Wall The Systems wall is a great tool to add to your training regiment. Many people are unsure of where to start so this week Route Setter Alex shows us the basics with how to set your own boulder problem. Looking to feel Read more…

Workout of the Week – Bouldering 4 by 4 with Reinhard @PGSF!

 Belmont, Blog, Fitness, Portland, San Francisco, Sunnyvale, Video of the Week, Workout of the Week  Comments Off on Workout of the Week – Bouldering 4 by 4 with Reinhard @PGSF!
Aug 102015
 
Workout of the Week - Bouldering 4 by 4 with Reinhard @PGSF!

  Bouldering 4 by 4 with Reinhard This week Reinhard shows us how we can improve our endurance with a bouldering 4 by 4 at PGSF! TIME: 30 minutes DIFFICULTY: All levels EQUIPMENT: Climbing Shoes and Chalk FOCUS: Endurance IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is Read more…