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Dec 082014
 

Partner Exercises with Amy & Jutta

3 fun exercises to do with a partner that target stability, core and pulling power.

Planet Granite Workout of the Week Logo

TIME: Varies
DIFFICULTY: All levels
EQUIPMENT: Medicine Ball, two towels and bosu (optional)
FOCUS: Core, stability and pulling power.

 

Planet Granite Workout of the Week Logo

IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done at your own risk.  If you have any injuries, we recommend you do not attempt a WOW.  If you have any concerns about your abilities or the exercises, consult a qualified medical practitioner or athletic trainer. Before using the fitness area, equipment, classes or any other training at Planet Granite, it is your responsibility to read and understand the posted gym rules and Safety Guidelines found here: http://www.planetgranite.com/climbing/training/training_safetyguidelines.php
Nov 242014
 
Workout of the Week: Dynamic Core with JJ

Dynamic Core with JJ 2 great exercises that integrate dynamic movement with your basic core exercises. TIME: Varies DIFFICULTY: All levels EQUIPMENT: Medicine Ball and light dumbbell or kettle bell FOCUS: Core!   IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done at your own risk.  If Read more…

Nov 192014
 
Come Sweat With Us Portland!

 Introducing Planet Granite Portland’s Group Fitness & Personal Training Programs! Group Fitness Ready for winter cross-training? While it might be hard to tear yourself away from our walls, we are excited to let you know our team of Fitness Instructors and Personal Trainers are ready to get you into top shape for your spring projects. Read more…

Nov 062014
 
PG Portland Opening Weekend Grades

This weekend marked the Grand Opening of Planet Granite’s newest gym in Portland, Oregon. It was an amazing weekend that saw thousands of people from the greater Pacific Northwest converge onto our newest world-class facility. The resounding response was A+ for the facility, staff, route movement and quality. We did, however, definitely receive one less than stellar grade… Read more…

Oct 102014
 
Planet Granite Portland’s Dynamic Duo: Meet The Managers

Jeff Ceccacci and JB Graham are the men leading the team running this 30,500 square foot facility. Jeff launched and managed Planet Granite San Francisco for six years before moving to Portland with his family. He’s now the Manager and Part Owner of PGPDX. JB, our Assistant Manager, is a southern boy (with a SERIOUS accent) from Southwest Virginia Read more…

Aug 072014
 
PG Portland Opening!

We’re pleased to announce Planet Granite Portland’s Grand Opening is just around the corner! Check out the 30,000 square feet of world-class climbing wall space, 2 top-notch yoga and fitness studios and custom training equipment for yourself at our launch in late October, early November. Wondering about rates? We’re happy to announce that too! For Read more…