Like us on Facebook Follow us on Twitter! Subscribe to our blog Subscribe to our newsletter! instagram Follow us on Vimeo!
Planet Granite Logo New PG Portland Gym opening in 2014! PG San Francisco Climbing Yoga & Fitness Gym Planet Granite Belmont Climbing Yoga & Fitness Gym PG Sunnyvale Climbing Yoga and Fitness Gym
Mar 112014

As part of our Health & Wellness series, we reached out to San Francisco’s sports and clinical massage studio – Psoas Massage + Bodywork.   We know the PG community likes to ‘work hard and play hard‘, and we wanted Psoas to give us a few quick tips on staying injury & pain free while Read more…

Feb 042014
Climber Posture - Guest post by Dr. Natasha Barnes

 As part of our Health & Wellness series @PG, we asked local climber and chiropractor Natasha Barnes to share her thoughts on climbing-related injuries.  Natasha has been a professional climber since 2001 and also has a chiropractic doctorate degree under her belt. With a wealth of knowledge about the body, and more than a decade of climbing Read more…

New @PG Sunnyvale – Silicon Valley Massage Therapy Group!

 Fitness, Health & Wellness, Sunnyvale  Comments Off on New @PG Sunnyvale – Silicon Valley Massage Therapy Group!
Jan 292014
New @PG Sunnyvale - Silicon Valley Massage Therapy Group!

The Silicon Valley Massage Therapy Group is pleased to announce a new location at Planet Granite Sunnyvale! As of February 1st, SVMTG will offer onsite sports massage sessions at PG Sunnyvale. Their therapists will assess your individual needs, apply the appropriate massage techniques and end the session with coaching for at-home care to speed up Read more…

Jan 202014
Health & Wellness - Hand Injuries by Dr. Rachman Chung

 This article is the first in our ‘Health & Wellness’ series on the Planet Granite blog! We reached out to local health professionals within the PG community to speak about issues that often affect us as athletes and climbers.   We asked them to share their thoughts on topics such as injury prevention, posture and alignment, Read more…