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On December 3 and 4th, the PCI Pro Clinic Series came to San Francisco for the first time, with Kevin Jorgeson, Beth Rodden and Alex Johnson. Over 40 climbers took part and the results were unanimously positive: “The PCI Clinic was amazing. I truly did solidify a number of techniques that I “thought I had down.” But really, Read more…
Start your New Year’s Resolution right with special and new programming hosted at Planet Granite Belmont. SPECIAL HOLIDAY FITNESS CLASSES THIS WEEKEND! Belmont’s own Abs and Core and Circuit Training instructor Harriett is hosting Special Holiday Fitness classes this weekend only! – Rock ‘n’ Core New Year’s Eve Saturday January 30th at 10am. – ABSolution Read more…
Recently, local professional climber and co-founder of Professional Climbers International (PCI) Kevin Jorgeson got in touch with PG about bringing their Clinic Series to San Francisco. This is a series of teaching events featuring the sport’s top athletes who have been highly trained in teaching the specifics of technique and movement, both for beginners and experts alike. On December Read more…
Planet Granite members can now take advantage of “Climber Self-Rescue” programs taught by Mountain Adventure Seminars (MAS) at the PG Sunnyvale and San Francisco gyms. These classes emphasize both outdoor climbing accident prevention and rescue techniques using standard climbing equipment. Nobody ever wants an accident to happen, but learning rescue skills can help prevent a Read more…
GYMNASTICS SEMINAR with Caleb, CrossFit Sunnyvale Instructor Saturday August 27th at 4pm Geared towards the raw beginner, this two-hour gymnastics clinic will primarily cover the foundational movements, techniques, and positions of artistic gymnastics. We aim to give attendees a better grasp of their bodies by developing their upper body strength, core control, spatial awareness, and Read more…
Maybe you’ve seen them, maybe you’ve heard their cheering – the Women of CrossFit Sunnyvale can be found almost every night throwing weights around that many men wouldn’t even consider! So is it difficult to be a female CrossFitter? A perspective by Dawn, a regular CF Sunnyvale CrossFit Woman. Some of the women of CrossFit Read more…