Like us on Facebook Follow us on Twitter! Subscribe to our blog Subscribe to our newsletter! instagram Follow us on Vimeo!
Planet Granite Logo New PG Portland Gym opening in 2014! PG San Francisco Climbing Yoga & Fitness Gym Planet Granite Belmont Climbing Yoga & Fitness Gym PG Sunnyvale Climbing Yoga and Fitness Gym
Apr 202015

BOULDERING 4x4s with Reinhard

A great workout to build power endurance Planet Granite Workout of the Week Logo
TIME: about an hour
EQUIPMENT: climbing shoes & chalk…and maybe a towel.
FOCUS: power endurance

*Want each WOW delivered to your inbox?

Sign up for WOW Click here to receive an email every Monday with a brand new video featuring Crux of the Week, Tip of the Week or Workout of the Week!


IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done at your own risk.  If you have any injuries, we recommend you do not attempt a WOW.  If you have any concerns about your abilities or the exercises, consult a qualified medical practitioner or athletic trainer. Before using the fitness area, equipment, classes or any other training at Planet Granite, it is your responsibility to read and understand the posted gym rules and Safety Guidelines found here:
Apr 152015
Planet Granite helps Save Donner Climbing with $40,000 match

Planet Granite has committed to match up to $40,000 of donations made to Save Donner Climbing. Between April 15th and May 31st, donations raised will be doubled by Planet Granite.  If our goal is reached, $80,000 will be donated to the Truckee Donner Land Trust to help keep Donner climbing open forever! Donate now and double Read more…

Mar 252015
Seven Solutions to Fast Track Success :   Traditional Climbing's Big Come-Back by Walker Emerson

Lucho Rivera 3,000 feet above the Yosemite Valley floor, jugs out the final pitch of the Muir on El Capitan, after a long day. There is nothing I can say that will fast track you to climbing El Cap this season. I hate to give the game away right here at the beginning, but nothing Read more…