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Planet Granite Logo New PG Portland Gym opening in 2014! PG San Francisco Climbing Yoga & Fitness Gym Planet Granite Belmont Climbing Yoga & Fitness Gym PG Sunnyvale Climbing Yoga and Fitness Gym
Aug 262015
 

Bloc Party image

The Bloc Party Series returns!  First in the series is this Saturday at PG Sunnyvale!

Each year, we host a series of competitions in the Bay Area, ending with a fun Onsight Final showdown between the top climbers of the series.

This year, Bloc Party is debuting at PG Portland too!  PG Portland is not part of the Bay Area Series, but will be hosting their own Onsight Final – so be sure to check it out!

Comps run from 12pm-5pm, registration opens at 11am.
FREE for members and only $15 for non-members
Includes food, beer and a chance to win some rad prizes!

BAY AREA SERIES
Saturday, August 29th – Planet Granite Sunnyvale
Saturday, September 26th – Planet Granite Belmont
Saturday, October 24th – Planet Granite San Francisco + Onsight Series Final

PORTLAND EDITION
Saturday, September 19th – Planet Granite Portland
+ Onsight Final
*Portland Bloc Party is not part of the Bay Area Series. All PG Members are welcome, but scores at PG PDX will not count towards the PG San Francisco Finals.

For more info such as categories and rules, visit our Bloc Party website page! 

Workout of the Week – Pull Up Variations for Lock Off Strength

 Belmont, Blog, Portland, San Francisco, Sunnyvale, Video of the Week, Workout of the Week  Comments Off on Workout of the Week – Pull Up Variations for Lock Off Strength
Aug 242015
 
Workout of the Week - Pull Up Variations for Lock Off Strength

      Pull Up Variations for Lock Off Strength with Daniel and Rolando @PGSV Pull ups are a great workout to increase back and arm strength. In this week’s Workout of the Week, Daniel and Rolando demonstrate some Pull Up variations to increase your lock off strength. Great for steep terrain and big moves! TIME: 15 Read more…

Tip of the Week – Set a Boulder Problem on the Systems Wall

 Belmont, Blog, Portland, San Francisco, Sunnyvale, Tip of the Week, Video of the Week  Comments Off on Tip of the Week – Set a Boulder Problem on the Systems Wall
Aug 172015
 
Tip of the Week - Set a Boulder Problem on the Systems Wall

    TIP OF THE WEEK  Set a Boulder Problem on the Systems Wall The Systems wall is a great tool to add to your training regiment. Many people are unsure of where to start so this week Route Setter Alex shows us the basics with how to set your own boulder problem. Looking to feel Read more…

New Abs & Core class @PG Belmont!

 Belmont, Blog, Fitness  Comments Off on New Abs & Core class @PG Belmont!
Aug 112015
 
New Abs & Core class @PG Belmont!

NEW Abs & Core Class in Belmont Wednesday 6:15-7:00pm Our new Abs and Core class makes two promises: It will make you sore, and it will make you stronger. Taught by Fulya Wolken, the class meets every Wednesday 6:15-7:00pm. Come prepared for high energy and hard work. teaches a fast-paced class using free weights, kettlebells, Read more…

Workout of the Week – Bouldering 4 by 4 with Reinhard @PGSF!

 Belmont, Blog, Fitness, Portland, San Francisco, Sunnyvale, Video of the Week, Workout of the Week  Comments Off on Workout of the Week – Bouldering 4 by 4 with Reinhard @PGSF!
Aug 102015
 
Workout of the Week - Bouldering 4 by 4 with Reinhard @PGSF!

  Bouldering 4 by 4 with Reinhard This week Reinhard shows us how we can improve our endurance with a bouldering 4 by 4 at PGSF! TIME: 30 minutes DIFFICULTY: All levels EQUIPMENT: Climbing Shoes and Chalk FOCUS: Endurance IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is Read more…