Apr 142014
 

 

SIGNATURE YOGA WORKSHOP FOR CLIMBERS

Saturday, April 26th, from 1:45 – 3:45pm

 

 

Together with climbers at Planet Granite (and as a climber herself!), Silvie has created a signature workshop that is designed to teach you how to use yoga to supplement your climbing by stretching and centering.

In this workshop you’ll learn a sequence of postures that target the opposing muscles from climbing.

*You’ll also go home with a tips handout to use before and after climbing!

$30 Non-members
$25 Members

*TO REGISTER, email Silvie: silvieshibdon@gmail.com

*Learn more about Silvie and her practice HERE. 

*REGISTER EARLY, PREVIOUS WORKSHOP SOLD OUT!*

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