SIGNATURE YOGA WORKSHOP FOR CLIMBERS
Saturday, March 29, from 1:45 – 4:15pm
A popular workshop from PG San Francisco is coming to Sunnyvale!
Together with climbers at Planet Granite, Silvie created a signature yoga workshop that is designed to teach you how to use yoga to supplement your climbing by stretching and centering.
In this workshop you’ll learn a sequence of postures that target the opposing muscles from climbing.
*You’ll also go home with a tips handout to use before and after climbing!
*TO REGISTER, email Silvie: firstname.lastname@example.org