Mar 082014
 

 

SIGNATURE YOGA WORKSHOP FOR CLIMBERS

Saturday, March 29, from 1:45 – 4:15pm

A popular workshop from PG San Francisco is coming to Sunnyvale!

Together with climbers at Planet Granite, Silvie created a signature yoga workshop that is designed to teach you how to use yoga to supplement your climbing by stretching and centering.

In this workshop you’ll learn a sequence of postures that target the opposing muscles from climbing.

*You’ll also go home with a tips handout to use before and after climbing!

$30 Non-members
$25 Members

*TO REGISTER, email Silvie: silvieshibdon@gmail.com

*Follow Silvie on Tumblr here.                   |                    *Read her story here. 

*REGISTER EARLY, PREVIOUS WORKSHOP SOLD OUT!*

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