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Nov 252013
 

Planet Granite Workout of the Week Logo

Get ready, get psyched…WOW launches next week!

We all know that training for climbing can be a really great way to improve. But it can be tricky to decide what to do!

Introducing WOW! PG’s answer to providing you with the tools to take your climbing to the next level.

what is wow

Workout Of the Week takes the guesswork out of training!

We’ve pored over climbing books, scoured the best climbing blogs, and gotten input from our top climbers on staff, to find you the most effective and, most importantly, FUN workouts to improve your climbing.

WOW staff pics
Every Monday a new Workout Of the Week
will be released online and posted in your gym! 

A WOW will include detailed instructions, variations, pictures, and a video to walk you through each exercise; focusing on one or more of the  following topics- footwork, power, finger strength, body tension & core, endurance and flexibility.

wow on the web

To get each WOW delivered to your door subscribe to our Blog, follow us on Facebook or bookmark the WOW page.

Our new Workout Of the Week program will help you break through plateaus, achieve your climbing goals, and enhance your overall level of fitness.

Conditioning for climbing can be easy – get started next week with WOW!

IMPORTANT: Climbing and climbing training, such as the exercises in the WOW, are inherently dangerous activities.  Participation in these exercises is done at your own risk.  If you have any injuries, we recommend you do not attempt a WOW.  If you have any concerns about your abilities or the exercises, consult a qualified medical practitioner or athletic trainer.

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