Aug 272013
 

Warrior's Way Clinic Sept 2013

We are excited to offer another round of Warrior’s Way Clinics taught by Warrior’s Way instructor, Jeff Lodas! This clinic addresses fear of falling and improving commitment. We’ll do falling, movement, and resting exercises and apply all learned skills to a challenging route. We’ll do this in small increments creating appropriate progressions for each student. You’ll leave with a structured method for taking appropriate risks with diminished fear.  For testimonials, a sample audio track and a video of one of Arno’s clinics, check out this link here!

When/Where: Planet Granite
Saturday, September 28 (10am-2pm): Sunnyvale
Sunday, September 29 (10am-2pm): San Francisco
Monday, September 30 (6-10pm): Belmont

Investment:
$99 gym members / $119 non gym members
Premium: All participants will receive a free copy of Espresso Lessons and a laminated reminder card, a $24 value.

To Register:
http://warriorsway.com/gym-clinic_g/
http://planetgranite.com/climbing/classes.php

Contact Arno or questions: 615-406-3404, orders@warriorsway.com
Max number: 6 / clinic

1-WarriorsWaylogo®CLASS COVERS

  • To fall safely
  • To give a cushioned belay
  • To distinguish between no- and yes-fall zones
  • How to engage no- and yes-fall zones
  • To break a climb into smaller risk events
  • Better risk assessment
  • How to rest effectively
  • To improve breathing
  • To trust the body
  • To create flow and momentum
  • To commit more deliberately
  • To reduce fear

MORE DETAILS

  • Prerequisites:
    • Minimum 6 months climbing experience
    • Climb a minimum of 5.8 in the gym without falling
    • Being able to lead climb is not required
    • If students want to lead during the clinic they must get lead certified at the gym PRIOR to the clinic date.
  • Medium:
    • For climbers who rope climb
    • Most exercises are on toprope
    • Instructor will determine which students can lead based on our risk matrix and whether or not students are lead certified at the gym.
  • Student goals:
    • Improve commitment
    • Diminish fear of falling
  • Equipment Needed:
    • Harness, shoes, rope, and belay device
    • A helmet is recommended, if you have one
    • A rope if the gym doesn’t provides lead ropes

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