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May 082013
 

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Newton Natural Running “tune-up” clinics will be offered in May! These clinics focus will be on natural running techniques, injury prevention, and hill running.  Melissa is a Newton Certified Trainer and offered Natural Running Clinics earlier last month at PG Sunnyvale!

NNR Clinic I: Includes natural running technique and an individualized session for 5-7 minutes to critique your form, and basic hill running technique.

NNR Clinic II: Includes natural running technique and an individualized session for 5-7 minutes to critique your form, and basic hill running, plus STEEP hill technique.

Cost: $65.00 for each clinic for new participants, and video gait analysis is available for additional $20.00.
($25.00 discount price for ALL participants that have already attended at least one NNR clinic prior to the tune up clinics. Both clinics are $50.00 each and includes video gait analysis)
Checks only; can be dropped off at PG Sunnyvale.  Please make checks out to Melissa Vrbanac.
Reserver your spot by emailing: Melissa at melissavrbanac@yahoo.com

 

Date/Time:

Saturday, May 18th 12:00-1:30pm -
Stevens Creek Trail (paved trail)
Meeting at: Edith Landels Elementary School parking lot 115 W. Dana Street Mountain View, CA 94041

Saturday, May 25th 12:00-1:30pm -
“The Dish” at Stanford
Meeting at: Stanford Ave & Junipero Serra Blvd entrance to park Palo Alto, CA 94305

 

What to Wear:

Wear comfortable running attire and your running shoes and/or Vibrams. Also, Melissa highly suggest that you wear sunscreen and a wear a hat if possible. Lastly, please bring a water bottle with you. She will have ice water on site to either fill up or re-fill your bottles so we can cut down on plastic bottles. :)

If you are interested in taking advantage of one or both of the clinics, please contact Melissa (melissavrbanac@yahoo.com) to reserve your spot by Friday, May 17th!

 

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