Nov 302011
 

111130 - 2011 FLYER.pdf - stacey collver climbathon
Every year, Planet Granite Sunnyvale hosts a benefit climb for Stacey, who not only received a double-lung transplant 7 years ago, but still climbs regularly!

Mt. Everest Climb-a-thon 2011
A BENEFIT CLIMB FOR STACEY LI COLLVER, DOUBLE-LUNG TRANSPLANT RECIPIENT

Set a goal, get sponsors, and climb as many vertical feet as possible in 3 hours!  Together, we will climb 29,029 feet!  You can register at the front desk.

Sunday, Dec. 4th, 1-4 pm
Planet Granite Sunnyvale
815 Stewart Dr.   Sunnyvale, CA

PLUS!  A special Silent Auction for Mt. Everest Climbers/Volunteers! We will bid for a weekend at Hans Florine’s Yosemite home, valued at $720! You could strike a deal! You must be present to win, so please, come place your bid this Sunday! For more information on the house, go to www.hansbasecamp.com.

Organ transplantation works!  Because of her donor,   Stacey has lived and climbed 7 years after her own lungs failed.  Are you an organ donor?  You could save up to 8 different lives.

Bishop, summer of 2003
Stacey Li Collver had a rare form of lung cancer called Lymphoangioleiomyomatosis (LAM) and underwent a double-lung transplant 7 years ago.  With her new lungs, while only 60% of normal, she is currently staying strong and back in the climbing world. However, she has an uncertain future. Her delicate immune system (1/3 of normal) keeps her from working full-time, and a common cold could land her in the ICU at the hospital. The average lifespan of a lung recipient is 5 years.

For more information, please get an information packet at the front desk, or call Stacey Collver at 408-660-0633. You can also reach her at Stacey.collver@gmail.com.

Nov 232011
 

TRX Demo 11_9_11

Planet Granite Belmont is hosting a TON of FREE TRX Classes starting next week!  These will be taste of what our TRX Program will look like come January.  Join us Monday night at 6:30pm with Chris for a strength focused TRX Class.  Check out our Tuesday morning class at 9am with Ami for a cardio focused TRX Class.  Both of these classes are great compliments to the already existing Abs and Core and Circuit Training Classes.

Also our very own personal trainer Pam Harris will be offering a TRX Demo class on Wednesday November 30th at 6:30pm. Just in case you can’t make it on the 30th, Lauren PG’s Payroll Manager and also a certified personal trainer will be hosting another TRX Demo class on Wednesday December 14th at 6:30pm.

Our TRX Schedule:

Monday November 28th – 6:30pm with Chris

Tuesday November 29th – 9am with Ami

Wednesday November 30th – 6:30pm with Pam

Monday December 5th – 6:30pm with Chris

Tuesday December 6th – 9am with Ami

Monday December 12th -6:30pm with Chris

Tuesday December 13th – 9am with Ami

Wednesday December 14th – 6:30pm with Lauren

TRX is great cross training for climbers or just people looking to work multiple muscle groups in one exercise routine.  TRX exercises isolate specific muscle groups but also activate your core throughout the entire workout.  Workouts on the TRX system are extremely adjustable based off how much body weight you put into each exercise.  The more you “lean” into the TRX straps the harder the exercise gets.  Basically a single TRX routine and be adjusted for multiple fitness levels!

Contact Mike Abell, Belmont Gym Manager with any questions: mike@planetgranite.com

Nov 222011
 

Thanksgiving Holiday Hours
We are open regular hours all weekend except for Thanksgiving Day!

Weds Nov 23 – 6am – 11pm
Thursday Nov 24 – CLOSED
Fri Nov 25th – 6am – 11pm
Sat Nov 26th – 8am – 8pm
Sun Nov 27th – 8am – 6pm

Classes at PG Sunnyvale and Belmont will run as scheduled during business hours.

PG San Francisco has a special class schedule:  All evening classes at PG San Francisco have been cancelled for 11/23.  The only yoga class we will have Wednesday is the noon class. Classes resume as normal on Friday.

Happy Thanksgiving!

Nov 212011
 

Recently, local professional climber and co-founder of Professional Climbers International (PCI) Kevin Jorgeson got in touch with PG about bringing their Clinic Series to San Francisco. This is a series of teaching events featuring the sport’s top athletes who have been highly trained in teaching the specifics of technique and movement, both for beginners and experts alike.

On December 3 and 4th, Beth Rodden, Kevin Jorgeson and Alex Johnson will be at PG SF. Saturday December 3rd is open to youth climbers under the age of 18. Sunday December 4th is open to all adult climbers. This is a 1-Day intensive bouldering clinic where you will:

- Learn footwork guaranteed to make you climb better

- Experience progression in your climbing

- Understand dynamic movements in better detail

- Send your projects and discuss your future training plans

- Learn from some of the sport?s top athletes!

Event Schedule

9:30AM – 10:00AM” Check in and Warm Up

10:00AM – 12:00PM” Expert Technique

12:00PM – 12:30PM” Break

12:30PM – 2:30PM” ” Dyno?s, Double Clutches and Deadpoints

2:30PM – 3:00PM” ” Break

3:00PM – 5:00PM” ” Projects and Debrief with future training plans

5:00PM – 5:30PM” ” Athlete Poster Signing

Specifically, what will you learn?

Expert Technique: 2 hours

This section of the clinic will dive into technique, movement, and mechanical detail of footwork you use every day. You will learn the most common mistakes associated with each technique, as well as how to execute them to perfection. PCI’s proprietary Technique Stations feature sequences set specifically to highlight each technique.

111121 IMG_9971

The Expert Technique section will teach you never-before-seen detail for back-steps, insteps and trailing legs. The Plumb Line concept will change your decision making process for footwork, simplifying climbing?s most important technique relationship: footwork and body position. Lastly, we will  analyze the in?s and out?s of the heel hook.

Dynos, Double Clutches and Deadpoints: 2 hours

The complexity of dynamic movement is a fascinating topic. This section of the clinic is all about the details of dynos, double clutches and deadpoints: the cornerstone techniques of dynamic motion. Again using PCI?s proprietary Technique Stations, students will work on specially set sequences to learn the common mistakes and keys to success for climbing dynamically.

111121 IMG_1695

For dynos, we break down the set up, launch and follow through in a simple manner, allowing you to understand and repeat on bigger and bigger moves. For double clutches, you will learn how to combine coordination, speed and momentum to execute beautiful double clutch moves. Lastly, we will dissect the classic deadpoint. A seemingly simple move, which surprisingly, has much to teach us.

Projects and Debrief: 2 hours

The final section of this clinic is all about putting concepts into practice. With individualized attention, we will tackle your menacing projects to see how what you learned can be the key to your progression. We will also take time to answer questions, hold a discussion about the clinic, and create individualized training plans for each student. The goal is to give everyone the tools they need to take what they learned in the clinic, and apply it for all the years to come.

How to Sign Up:

The price is $150 before 11/25, and $200 after 11/25. Sign up now to save! Saturday December 3rd is for youth climbers age 18 and under. Click here to register.

Sunday December 4th is for adult climbers age 18 and over. Click here to register.

To maintain low athlete to student ratios, space is limited. Sign up now to reserve your spot in this clinic!

Nov 162011
 

Summit Rock

Two weeks ago, Planet Granite hosted an event with renowned Sierra climber, Doug Robinson, to raise money to help the Access Fund reopen Summit Rock in the Santa Cruz Mountains.  It was a HUGE success! Together, with the Access Fund and climbing community, we raised over $3,000.

What is Save Summit Rock?  This is a climbing crag that has been closed by county officials due to Peregrine nesting.  In the United States, every other climbing area that sees Peregrine nesting follows seasonal closures, but Summit Rock has been closed year-round.  To help support our local crags and the Access Fund, Planet Granite pledged a $1,000 dollar match of raised funds to bring out nationally recognized Peregrine expert, Professor Clayton White. Professor White will survey the climbing area and make a recommendation based on his findings.  The Access Fund hopes that a recommendation from him will convince local officials to change the current closures and implement a seasonal closure at Summit Rock.

111114 Summit Slideshow 1 111114 Summit Slideshow 2
Slideshow with Doug Robinson on Thursday, Nov 3rd.

On the evening of November 3rd, climbers old and young from as far north as Napa and as far East as Wyoming gathered to hear Doug recount tales of his first clean ascent of Half Dome, his work with bird researchers on the cliffs of Yosemite, and being one of the first people to climb in the Buttermilks. The younger boulderers in attendance were amused to hear that Doug’s first ascents of many of the iconic Buttermilk formations are now the descent routes for the harder problems. Doug also shared recollections from a 1958 at Summit Rock, and he noted that “Summit Rock is of special interest to me, because it was the first place I ever climbed.” Doug’s storied climbing career attracted a small crowd of about 45 people who were all ears for the hour-long presentation.

Summit Rock 5.8

The fundraising effort, with the match from Planet Granite Gives Back $1/member/month program, raised $3,385! This is more than enough to bring out Professor White, which the Access Fund hopes to do in December or January.

Nov 152011
 

111115 - Wash Column

A group of concerned climbers and the Access Fund recently met at PG San Francisco to discuss the Planning Initiatives that Yosemite National Park has proposed.   Below is a summary by Jason Keith, Senior Policy Advisor at the Access Fund.  The Climbing Community has until November 30th to respond – please read the details below and speak up!

~~~

Over the past few years Yosemite National Park has been ramping up various management planning initiatives that either directly affect climbing access or the various ways that climbers visit the Valley such as camping. The latest of these has been the Merced Wild and Scenic River Plan (MRP) which concerns essentially everything climbers do in the park before they actually put their climbing shoes on: transportation, parking, camping, amenities, and site specific issues such as potential changes to El Cap Meadow and Camp 4. See AF’s MRP scoping comments here.

The MRP has been the subject of extensive litigation that resulted in a court ordering the park to determine and enforce a specific carrying capacity limits for visitors in the Merced River planning area (the Valley) which in turn will govern any new developments in Yosemite. Recently the Park hosted several MRP workshops where Yosemite staff presented various planning scenarios for Yosemite Valley which could eventually turn into planning alternatives. These workshops were designed to give the public a window into the status of the Park’s thinking on the MRP thus far, avoid any surprises, provide an opportunity for public comment, and foster relationships among various Yosemite interest groups including the litigants of the MRP. This workshop was greatly facilitated by the MRP workbook (get your copy here). The Park is also developing the Tuolumne River Plan (camping, parking, amenities at stake – see AF comments here).

Climbers interested in Yosemite issues should take of look at the MRP workbook and get your comments in by November 30. The Access Fund’s positions on appropriate MRP planning alternatives are as follows:

  • Yosemite planners should work to reverse lodging/camping ratio (currently 60/40) to provide more camping and less emphasis on lodging (move lodging to the park boundaries). Providing more camping in the Park, and limiting lodging in the park to rustic/primitive accommodations, is consistent with the NPS’s own management policies that promote visitors having a direct relationship to Park resources. Adjusting this ratio would also be more consistent with a national park instead of the luxury resort or amusement park that Yosemite often resembles. AF’s Valley Plan comments are found here.
  • Park planners should include in the MRP the several “improvements” for Camp 4 that were contemplated in Lodge Redevelopment Plan (which was stalled by the MRP litigation). These improvements include showers, fencing to encourage vegetation, limited loud bus noise, foul weather cooking pavilion and communal fire, and a nearby location for Ken Yager’s Yosemite climbing museum. In addition to focusing on more camping in the Park, planners should also improve the quality of the camping experience, especially at locations such as Camp 4 where climbers are forced into highly dense and low-quality campsites. Planners should recognize the historic importance of this campground and improve some of the basic amenities such as the bathrooms. See AF’s previous comments on Camp 4 planning here.
  • Yosemite planners should restore as much camping as possible to sites that have already been disturbed such as the Pine and Oak lodging units and the Rivers Campground that were destroyed in the 1997 flood. These areas in particular could be engineered with the recognition that they will again be flooded. Plan maps should indicate flood plain areas where shallow flood depths and low water velocities make the development of campsites feasible. Planners should establish diversity of camping opportunities (including walk-in, walk-to, and a “drop-off” your gear but walk-in model) and not just limit opportunities to drive-in campgrounds (where RV generators, for example, impact the experience) or the ghetto at Camp 4. The Park should bring campsite numbers at least back to pre-flood totals as contemplated in Yosemite’s General Management Plan (there’s currently a shortfall of 300 campsites), but any new sites should be focused on placement in the East Valley so that the largely undisturbed areas west of Camp 4 don’t also suffer from campfire smoke and new infrastructure. The Access Fund has also long advocated for the addition of campingin the Park outside of Yosemite Valley.
  • The Park should ensure climbing needs are addressed in the MRP, particularly parking locations throughout Valley and the Merced Gorge segment (Cookie Cliff, Arch Rock, etc.).
  • Park planners should ensure that measures to restore or harden El Cap Meadow are not unsightly from above. The MRP should consider hybrid approach for boardwalk further west of typical climber use areas, and use fencing and other ways to focus people onto a few discrete paths into Meadow. The MRP should ensure that climbers can continue their traditional use of the Meadow.
  • Park planners should ensure that there is adequate day use parking while pursuing a range of transit strategies to reduce auto use in the Valley.
  • Non-resource based attractions and high-impact commercial amusements such as the swimming pool, skating rink, and horseback rides to Mirror Lake should be phased out.
  • The Plan should include a noise control element that addresses noise sources such as idling tour buses, motorcycles, trash collection, RV generators, the Green Dragon touring flatbeds and others.

Please let us know what you think! If you have any questions, ideas, or comments, email Jason@accessfund.org.
111115 - el cap