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Jun 272016
 

 

 

CRUX OF THE WEEK – Black V4 @PG San Francisco

PGSF Team member Anni, shows us some how this tricky V4 requires all sorts of different techniques!
Crux of the Week

LOCATION: PGSF
CLIMBER:  Anni
SETTER: Mick

Jun 222016
 
PG Chicago - 2nd location expands to include route climbing, plus rumors of a 3rd!

Planet Granite Chicago Plan Grows to Two Gyms With Roped Climbs Chicago expansion will now include a second large gym with 40,000 square feet After lots of positive comments from the Chicago climbing community, Planet Granite has decided to increase the size and scope of its second gym slated for the Southwest corner of the Read more…

Jun 202016
 
Workout of the Week: Dynamic Stretching at PGSF

Dynamic Stretching Stretching is an incredibly important aspect to staying fit and active. Stretching before and after climbing can help you warm up more efficiently and help to prevent injury!  This week, Kayci walks us through some great warm ups to utilize before a climbing session.  TIME: ~20 minutes DIFFICULTY: All levels IMPORTANT: Climbing and climbing training, such as Read more…

Jun 152016
 
How to go from climber to Ninja Warrior

American Ninja Warrior is a TV phenomenon, and it’s also a competition built for climbers: contestants leap, hang, cling, and shimmy through fantastic obstacle courses, and they need body weight strength and composure to do it all. Climbers like Meagan Martin and Kevin Bull have been huge stars on the show, and the takeover continues this Read more…

Jun 132016
 

PG Climbing Basics Series Episode 11: Backstepping from Planet Granite on Vimeo These videos are a great review for both experienced climbers and new ones!  We hope you enjoy them!  Bookmark this page so you can reference these videos later!   Episode 11: Backstepping There are many essential skills that every climber should know. In Read more…

PGSF traffic alert: Sunday congestion from Escape From Alcatraz Triathlon

 San Francisco  Comments Off on PGSF traffic alert: Sunday congestion from Escape From Alcatraz Triathlon
Jun 102016
 
PGSF traffic alert: Sunday congestion from Escape From Alcatraz Triathlon

This Sunday, June 12th, nearly 2,000 triathletes will swim, bike, and run in the Escape From Alcatraz Triathlon, closing roads in PGSF’s area of the Presidio. Roads will be shut in the morning as the race takes place in between 6:30 and 10:30 a.m., according to Presidio Trust staff. Please adjust your plans accordingly! Closures will include: Mason Read more…