Effective April 10, 2008

 

 

 

Monday

9:00 am

Circuit Training w/ Harriete

 

6:00 pm

Yoga Core & More w/ Jean

7:30 pm
Hybrid Yoga w/ Jean

 

 

 

Tuesday

7:00 am

Vinyasa Flow Yoga w/ Jeff

 

6:00 pm

Iyengar Yoga w/ Lawrence

 

7:30 pm

Abs & Core Fitness w/ Harriete

 

 

 

Wednesday

9:00 am

Circuit Training w/ Harriete

 

6:00 pm

Hybrid Yoga w/ Jean

 

7:30 pm

Vinyasa Flow Yoga w/ Ben

 

 

 

Thursday

7:00 am

Vinyasa Flow Yoga w/ Jeff

 

6:30 pm

Abs & Core Fitness w/ Harriete

 

7:30 pm

Iyengar w/ Maria

 

 

 

Friday

9:00 am

Circuit Training w/ Harriete

 

 

 

Saturday

8:15 am

Ashtanga Yoga w/ Beata or Annika

 

10:15 am

Hatha Yoga w/ Debbie M.

 

12:00 pm

Abs & Core Fitness w/ Harriette

4:00 pm

Vinyasa Flow Yoga w/ Ben

 Sunday

10:30 am

Power Yoga w/ Sylvie

 

4:00 pm

Ashtanga w/ Tamara

 

 

 

Classes are open to all levels unless otherwise noted.