If you're looking for a Trainer who will recognize your needs, tailor a program to give you the best possible results, while aknowledging that each person has different goals, Ginger is the Trainer for you.

Ginger is certified in Personal Training and Group Fitness from the ACSM (American College of Sports Medicine), and the Health and Fitness Institute at Cal-State Hayward. Additionally she is a Certified Massage Therapist, and holds a current CPR and First Aid certification.

Ginger brings to Planet Granite over 10 years of training experience. Her experience includes: working with people one on one, as a group, all ages, and all levels of fitness. She also works with individuals who are in need of rehabilitation due to injuries. As experienced by one of Ginger's former clients, Naomi Gable who commented, "Following major knee surgery I actively sought a trainer that would combine my personal goals with a proven, comprehensive program for success. As my Physical Trainer, Ginger not only provided me with an excellent personalized weight lifting program, she also educated me as to why she created such a program and how it was going to rebuild my strength and stability."

With her understanding of the body both as a Trainer and a Massage Therapist, her passion for health and fitness, and her gentle approach, she is certain to provide you with a program that will help you to attain your goals, and leave you stronger than when you started.

Ginger will be joined at Planet Granite by her associate Pam Harris. With their combined knowledge, Ginger and Pam will continue to work together to better serve their clients.

Please contact Ginger directly at (650) 759-6258, to schedule an appointment.

CRAIG BENSON
Personal Trainer

Phone: 650-867-7463
http://www.innerathlete.com/CoachBenson

Craig is a certified personal trainer through ACSM ( American College of Sports medicine ), a licensed USA Track and Field Coach, and a licensed USA Cycling coach.  With his combination of education and experience in both personal training and endurance sports, he can help you to achieve your goals whether that means losing weight and toning up or competing in your first marathon.

Personally Craig has over 25 years of experience in endurance events including; cross country running, triathlons and 24-hour adventure races, mountaineering and climbing.  He splits his professional time between one on one training and coaching and his duties as Head Track and Cross Country Coach for the Urban School of San Francisco.

From a safety perspective, He is CPR certified through the AHA and is
DOT Emergency First Responder certified. You will find that Craig is a knowledgeable, enthusiastic and responsible professional who brings passion to your pursuit of athletic excellence.

HUGO RIVERA
Personal Trainer

Phone: 650-302-6034
hugori@yahoo.com

Hugo is a certified strength and conditioning specialist, CSCS.  His training emphasis is on injury prevention and sports performance. As a climber and athlete, Hugo strives to do his best every time he gets off the ground. As your trainer, he will ask the same from you.

Hugo training programs addresses the five areas of conditioning: flexibility, agility, coordination, strength and cardiovascular. Every program targets your needs and goals. Give yourself the opportunity to achieve your climbing or performance dreams.